Coaching Through Change
Change is inevitable. Going through it alone is not.
Sometimes we just need someone to walk with us a bit of the way through the unknown to help us see things more clearly. Whether it is a change of location, career or a season of life, I would love to hear from you.
Introduction
Hi there, I’m Jess.
I have been working as an accredited Intercultural Coach since 2019 with the European Mentoring and Coaching Council. I am an American living in Britain, and have worked with charities in Southeast Asia and South Asia.
​
I know what it is like to choose to live and work cross-culturally, and have also worked with refugees and asylum seekers who don’t always feel they had a choice in the direction their life has gone.
​
I love coming alongside others and giving them space to process and find ways to keep moving within four dimensions - forward, outward, upward and inward. We do this using tools that draw from various books, institutions, and my own personal methods.
​
I work with both couples and individuals, and offer a free 30 minute zoom consultation to see if coaching is right for you.
How does it work?
Four Dimensional
The four dimensions of looking forward, outward, upward and inward are used to create a structure all my coaching services work within. My practice has two main components: attention and presence.
FORWARD
Moving forward
Looking at where you want to get to, using reflection and tools to help you get there.
Coaching Services
Individual or Couple Coaching Sessions
Giving Space for Growth
These take place over four sessions where we will look at the goal or change you would like to focus on, using tools to explore the four dimensions.
​
​Cost per session is £60/individual, £90/couple, but happy to discuss using a sliding scale.
Team Retreats and Supervision
Paying Attention
Using the four dimensions alongside practical activities to look at the wellbeing and function of a team.
​
Cost is dependent on group size and length of service.
Sabbatical Coaching
Processing & Reflection
We will put in place a framework for the particular time period you have set aside to step back from your current role and spend time reflecting, resting, seeking refreshment and then looking at how to re-engage back into your work.
​
Cost per session is £60/individual, £90/couple, but happy to discuss using a sliding scale.
Testimonials
